Irish colcannon (smashed red potato + cabbage) 2 pounds red potatoes, scrubbed and quarted 1/2 medium cabbage shredded 2 tablespoons unsalted butter or extra virgin olive oil 1 leek cut in half, washed and thinly sliced ⅔ cup low-fat milk or … Continued
roasted kalettes 6 cups kalettes sprouts cut in half 2 tbsp olive oil or try avocado oil! 1/4 cup bread crumbs – panko if you don’t have fresh. (for fresh, pulse day old artisan bread in a food processor) … Continued
1 bunch purple sprouted broccoli 1/2 lb of capellini (about 1/2 a bag) rustichella is what you want. trust us – any long pasta will work though 1 tblsp olive oil 1 serrano or anaheim chilis (serrano hot, anaheim not) … Continued
1/2 fresh coconut grated or 1 cup unsweetened shredded coconut 1 tbsp fresh turmeric or 1 tsp of ground turmeric (we have fresh!) 1 small red onion- diced 1 clove garlic- minced 1 tsp whole cumin seeds 2 tsp coconut … Continued
. 2 tsp chili powder 1 tsp salt 1/2 tsp ground cumin 1/2 medium sized pineapple – diced 1/2 cup red bell pepper 1 medium onion – diced 1 or 1 jalapeño or serrano pepper – seeded and diced (serrano … Continued
2 cups ROCKET SPARKLE wine (any sparkling wine would do but..ours is best!:) 3 cups grated pineapple flesh 2 tbsp fresh squeezed lemon juice toasted coconut grate the pineapple… peel the pineapple and cut it in half. In the middle … Continued
2 carrots – small chop 2 small onions – small chop 1 stalk celery – small chop 3 tbsp fresh thyme or 2 tsp dried thyme 8 cloves fresh garlic or 2 tsp garlic powder 1 tbsp salt 2 tsp … Continued
1/2 cup chia seeds 1 cup your choice of milk or water – hemp milk is on sale and delicious…. 😉 strawberries fuji apples Soak chia seeds in milk for water for about 20 mins, until they are chewy. … Continued
1 bunch broccoli (approximate 3 stalks) 2 cups butternut squash – cubed 1 tbsp olive oil 2 cups lacinato kale 2 cups cabbage, thinly sliced, red..napa..you do you 2 tbsp toasted sesame seeds salt and pepper tahini sauce 1/4 cup … Continued
