Skip to Main Content
  • Your Cart - $0.00
rocket market
  • the store
    • grocery
    • wine
    • produce
    • meat
    • cheese
    • bakery
    • flowers
    • jupiter bistro
  • wine
    • join the wine club
    • recent selections
    • wine department
    • wine classes
    • manage your bin
      • billing address
      • payment methods
      • account info
      • lost password
  • recipes
  • micro knowledge nuggets
  • events
  • online store
  • the store
    • grocery
    • wine
    • produce
    • meat
    • cheese
    • bakery
    • flowers
    • jupiter bistro
  • wine
    • join the wine club
    • recent selections
    • wine department
    • wine classes
    • manage your bin
      • billing address
      • payment methods
      • account info
      • lost password
  • recipes
  • micro knowledge nuggets
  • events
  • online store

Author Archives: Alan Shepherd

shilo’s brussel sprout quinoa
7 Feb 2018

shilo’s brussel sprout quinoa

by Alan Shepherd | posted in: featured, gluten free, grains, rocket recipes, vegan, vegetarian | 0

(it’s easier than you think…) 1 cup dry quinoa 2 cups vegetable stock (we dig frontier’s veggie stock- in the bulk spice section) 2 cups brussel sprouts 1 medium sized shallot juice of 1 orange juice of 1 lemon juice … Continued

cojita cheese dip
5 Feb 2018

cojita cheese dip

by Alan Shepherd | posted in: appetizers, featured, gluten free, rocket recipes, vegetarian | 0

1 cup roasted sweet potato or yams (or both, if you’re feelin real fancy) 1 cup black beans 1 cup corn 3 tbsp avocado oil 1 shallot 1 red pepper 2 cloves garlic 1 cup cotija cheese plus more for … Continued

guac-ity guac guac
5 Feb 2018

guac-ity guac guac

by Alan Shepherd | posted in: appetizers, featured, gluten free, rocket recipes, vegan, vegetarian | 0

2 avocados 1 roma tomato 2 cloves of garlic 2 tbsp cilantro 2 limes 1 tsp chipotle Pinch salt and pepper 1. Mash avocados 2. Chop tomatoes, garlic, and cilantro 3. Juice limes 4. Throw everything together in a bowl … Continued

blistered shishito peppers feat. togarashi
5 Feb 2018

blistered shishito peppers feat. togarashi

by Alan Shepherd | posted in: featured, gluten free, rocket recipes, vegan, vegetarian | 0

shishito peppers feat. togarashi 1 container Shishito Peppers (10 oz) 1 tbsp avocado oil (super good for you and has a higher smoke point than other oils) 1 tsp Togarashi (our fav is The Silk Road Togarashi.. Pseudo local from … Continued

plantain pancakes
29 Jan 2018

plantain pancakes

by Alan Shepherd | posted in: breakfast, featured, rocket recipes, vegetarian | 0

  2 plantains 4 eggs (use Triple H Farms’ eggs.. they are dope) 2 tsp vanilla ½ tsp baking soda 2 tbsp melted coconut oil (Dr. Bronner’s does it best) plus extra for cooking 1 tbsp MCT oil 1 tsp … Continued

Posts navigation

« 1 … 3 4 5 6

Subscribe to our Newsletter

* indicates required

other cool stuff

  • celeriac salad
  • curried butternut soup + cauliflower croutons
  • spaghetti squash cacio e pepe
  • Cacio e Pepe feat. FAVA beans!
  • caesar salad (vegetarian or vegan!!!)

local store

  • grocery
  • meat
  • bakery
  • cheese
  • jupiter bistro
  • produce
  • wine
  • flowers

events

  • event calendar
  • the rocket market summer concert series
  • wine classes
  • wine club

wine club

  • join the wine club
  • your wine bin
  • wine classes

find us

  • location
  • contact info
  • security policy
  • privacy policy
  • refund/cancellation policy
  • wine club policy

6am - 10pm everyday | 726 e. 43rd | spokane | 509.343.2253