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grains

farro+kale salad
21 Jun 2018

farro+kale salad

by Alan Shepherd | posted in: entree, featured, grains, rocket recipes, vegan | 0

                      1 cup farro (bob’s red mill is bomb) 3 cups broth (frontier’s veggie broth is our ‘go to’) 1 bunch roughly chopped kale 1 tbsp olive oil (or whatever … Continued

2kale quinoa salad
10 May 2018

2kale quinoa salad

by Alan Shepherd | posted in: featured, grains, rocket recipes, salad, vegan, vegetarian | 0

                      12 oz. quinoa – traditional or inca red* 12 oz. vegetable broth – this is rebel advice, America’s Test Kitchen believes a 1:1 ratio (instead of 1:2 ratio) produces … Continued

shilo’s brussel sprout quinoa
7 Feb 2018

shilo’s brussel sprout quinoa

by Alan Shepherd | posted in: featured, gluten free, grains, rocket recipes, vegan, vegetarian | 0

(it’s easier than you think…) 1 cup dry quinoa 2 cups vegetable stock (we dig frontier’s veggie stock- in the bulk spice section) 2 cups brussel sprouts 1 medium sized shallot juice of 1 orange juice of 1 lemon juice … Continued

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other cool stuff

  • celeriac salad
  • curried butternut soup + cauliflower croutons
  • spaghetti squash cacio e pepe
  • Cacio e Pepe feat. FAVA beans!
  • caesar salad (vegetarian or vegan!!!)

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6am - 10pm everyday | 726 e. 43rd | spokane | 509.343.2253