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vegan

curried butternut soup + cauliflower croutons
27 Sep 2018

curried butternut soup + cauliflower croutons

by Alan Shepherd | posted in: entree, featured, rocket recipes, soup, vegan, vegetarian | 0

                    soup 1 large butternut squash 1 onion 3 tsp chopped fresh ginger 1 poblano peppers (2 if you like a bit more heat) 1 medium apple (king david is absolutely … Continued

caesar salad (vegetarian or vegan!!!)
19 Jul 2018

caesar salad (vegetarian or vegan!!!)

by Alan Shepherd | posted in: featured, gluten free, rocket recipes, salad, vegan, vegetarian | 0

                      1 bulb roasted garlic juice of 1 lemon 1 tbsp capers 1 tbsp caper juice 1 ½ tsp dijon mustard 2 garlic cloves, minced ¼ tsp salt ¼ tsp … Continued

stone fruit salad
29 Jun 2018

stone fruit salad

by Alan Shepherd | posted in: appetizers, featured, gluten free, rocket recipes, vegan, vegetarian | 0

                      5 apricots hand-full of cherries 3 plums 3 nectarines 1 tbsp lemon basil cube all fruit into bite size pieces chop lemon basil put all into a bowl, mix … Continued

farro+kale salad
21 Jun 2018

farro+kale salad

by Alan Shepherd | posted in: entree, featured, grains, rocket recipes, vegan | 0

                      1 cup farro (bob’s red mill is bomb) 3 cups broth (frontier’s veggie broth is our ‘go to’) 1 bunch roughly chopped kale 1 tbsp olive oil (or whatever … Continued

LOCAL kohlrabi + hakurei turnip salad
15 Jun 2018

LOCAL kohlrabi + hakurei turnip salad

by Alan Shepherd | posted in: featured, rocket recipes, salad, vegan, vegetarian | 0

                      2 medium unpeeled kohlrabi, cut into “matchsticks” 1 bunch cilantro, chopped 1 bunch salad turnips, thinly sliced 2 medium carrots, shredded 1/2 medium cabbage, thinly sliced dressing: 3 tbsp … Continued

thai melon salad
10 May 2018

thai melon salad

by Alan Shepherd | posted in: desserts, featured, gluten free, rocket recipes, salad, vegan, vegetarian | 0

                      2 cups cubed watermelon* 2 cups cubed cantaloupe* 1/4 cup brown sugar 2 limes* zested & juiced 1/4 olive oil pinch salt pinch chili flake 1/2 cup basil* chiffonaded … Continued

2kale quinoa salad
10 May 2018

2kale quinoa salad

by Alan Shepherd | posted in: featured, grains, rocket recipes, salad, vegan, vegetarian | 0

                      12 oz. quinoa – traditional or inca red* 12 oz. vegetable broth – this is rebel advice, America’s Test Kitchen believes a 1:1 ratio (instead of 1:2 ratio) produces … Continued

heirloom cherry tomato salsa
26 Apr 2018

heirloom cherry tomato salsa

by Alan Shepherd | posted in: appetizers, featured, gluten free, rocket recipes, vegan, vegetarian | 0

                        1 pint heirloom cherry tomatoes, cut in half* 1/2 jalapeno (a whole if you like spicy), diced 1/4 red onion*, diced 1 clove garlic, chopped 2 tbsp cilantro*, … Continued

jicama apple salad
18 Apr 2018

jicama apple salad

by Alan Shepherd | posted in: appetizers, featured, gluten free, rocket recipes, vegan, vegetarian | 0

                      1/2 jicama 1 fuji apple juice of 1 lime 1/4 tsp chili powder (add more if you want it spicy!) cut up jicama and apples into bite size pieces … Continued

rocket spicy asparagus
18 Apr 2018

rocket spicy asparagus

by Alan Shepherd | posted in: entree, featured, gluten free, rocket recipes, vegan, vegetarian | 0

                  1 bunch asparagus* 2 tsp olive oil ½ red bell pepper julienne 2 tbls. sesame oil 2 cloves garlic minced 1 tsp fresh ginger minced Chili flakes 2 oz. soy sauce … Continued

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other cool stuff

  • celeriac salad
  • curried butternut soup + cauliflower croutons
  • spaghetti squash cacio e pepe
  • Cacio e Pepe feat. FAVA beans!
  • caesar salad (vegetarian or vegan!!!)

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6am - 10pm everyday | 726 e. 43rd | spokane | 509.343.2253