1 mango (2 ataulfo mangoes – they are tiny…but incredibly delicious) 1 fuji apple 1 clamshell of strawberries juice of 1 lemon 1 tbsp chopped mint cut all fruit … Continued
1 bunch kale raab 2 cloves garlic juice + zest of 1 lemon salt & pepper remove leaves from kale raab stalk and chop into bite sized pieces saute … Continued
1 handful spring mix 1/2 head living butter lettuce 1 cup micro greens 1 cup chopped cucumber 1 cup chopped tomatoes 1 cup chopped mixed bell peppers dressing: juice … Continued
spring mix – handful 1/2 head living butter lettuce 1 package (2 oz.) micro greens – local full bushel farms 1 apple thinly sliced – pacific rose 1/2 … Continued
2 oz pea shoots -1 clamshell of full bushel farm’s 2 cups frozen peas (thawed) or fresh in season! 4 cloves garlic fine chopped 1 tbsp olive oil lemon … Continued
cucumber mango salad 1 english cucumber (on sale!) 1 mango (on sale!) 1 pint heirloom tomatoes (on sale!) 1 jalapeno pepper 1 bell pepper 1/4 yellow onion 2 cloves garlic juice of 2 limes 1 tbsp apple cider vinegar salt … Continued
shilo’s carrot ginger soup base of soup 2 carrots – chopped (1/2 lb) 1 medium onion – chopped 4 stalks of celery – chopped 2 tbsp peeled and chopped ginger rest … Continued
2 heads broccoli (approx 2 lbs) 4 tbsp olive oil 1 tsp salt 1 large yellow onion- diced 2 lbs yellow potatoes 5 cloves of garlic- thinly chopped 3/4 … Continued
pineapple roasted brussel sprouts (this one is delicious, make it!) 1 lb brussels sprout 1 cup diced fresh pineapple 2 tablespoons chili oil (or just add some chili flakes to regular olive oil and simmer for 5 minutes on low, … Continued
1/2 fresh coconut grated or 1 cup unsweetened shredded coconut 1 tbsp fresh turmeric or 1 tsp of ground turmeric (we have fresh!) 1 small red onion- diced 1 clove garlic- minced 1 tsp whole cumin seeds 2 tsp coconut … Continued
